{"id":1420,"date":"2025-03-04T21:52:37","date_gmt":"2025-03-04T21:52:37","guid":{"rendered":"https:\/\/content.scienceofecd.com\/transcript\/?page_id=1420"},"modified":"2025-03-04T21:52:37","modified_gmt":"2025-03-04T21:52:37","slug":"transcript-butler-jones-pre-conception-health","status":"publish","type":"page","link":"https:\/\/content.scienceofecd.com\/transcript\/transcript-butler-jones-pre-conception-health\/","title":{"rendered":"Transcript Butler-Jones \u2013 pre conception health"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I\u2019d actually take it back to pre-conception health, not just pre-natal, cause usually we don\u2019t find out we\u2019re pregnant, for a woman, not me personally, but we don\u2019t out we\u2019re pregnant until sometime through, and looking after ourselves generally is a good thing, not just for ourselves but for our babies, and for boys in terms of the health of their part of the contribution, the sperm etcetera, again looking after yourself; eating well, being active, not, you know taking things in moderation. I mean, one of the things I often talk about is everything in moderation, including moderation. In other words don\u2019t beat yourself up, over, you know you had two glasses of wine rather than one or whatever; don\u2019t always go there, right.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And binge drinking etcetera is damaging to the individual, but particularly if you\u2019re pregnant and you may not know it, but also in terms of influence on the male side of it. So it really is about looking after yourself, and then being even more careful during pregnancy in terms of avoiding unnecessary medications, though if you need it, you know the mother is better off if, cause again, stress of the baby etcetera, so it\u2019s always about trade-offs, but that\u2019s why we have doctors and nurses who can provide advice. But the first presumption is you know the least to accomplish the most with the fewest side effects, and at any stage in pregnancy, there\u2019s no substitute for basically as a parent looking after ourselves, and then afterwards looking after ourselves, right.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And smoking\u2019s a bad thing no matter when you are, but it\u2019s particularly hard on the fetus and developing lungs in young children.&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019d actually take it back to pre-conception health, not just pre-natal, cause usually we don\u2019t find out we\u2019re pregnant, for a woman, not me personally, but we don\u2019t out we\u2019re pregnant until sometime through, and looking after ourselves generally is a good thing, not just for ourselves but for our babies, and for boys in [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-text-only.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1420","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/content.scienceofecd.com\/transcript\/wp-json\/wp\/v2\/pages\/1420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/content.scienceofecd.com\/transcript\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/content.scienceofecd.com\/transcript\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/content.scienceofecd.com\/transcript\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/content.scienceofecd.com\/transcript\/wp-json\/wp\/v2\/comments?post=1420"}],"version-history":[{"count":1,"href":"https:\/\/content.scienceofecd.com\/transcript\/wp-json\/wp\/v2\/pages\/1420\/revisions"}],"predecessor-version":[{"id":1421,"href":"https:\/\/content.scienceofecd.com\/transcript\/wp-json\/wp\/v2\/pages\/1420\/revisions\/1421"}],"wp:attachment":[{"href":"https:\/\/content.scienceofecd.com\/transcript\/wp-json\/wp\/v2\/media?parent=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}